Empowered care

FOR MAMAS + MUNCHKINS

Personalized, holistic physical therapy and wellness support from pregnancy to postpartum and beyond.

Hey, mama

You deserve care that’s as nurturing as the love you give.

At Carry to Crawl Physical Therapy + Wellness, my mission is to support both you and your baby with compassionate, expert care—helping you heal, grow and thrive together, from the very beginning.

MY PHYSICAL THERAPY OFFERINGS

Carry To Crawl Physical Therapy + Wellness

Gentle, personalized care to support your changing body, prepare for birth and empower you through every wave of pregnancy.

Carry To Crawl Physical Therapy + Wellness

Compassionate and full-body healing for new mothers - restoring strength, function and confidence in the fourth trimester and beyond.

Carry To Crawl Physical Therapy + Wellness

Supportive, play-based physical therapy to help your little one reach developmental milestones and thrive from the earliest days.

Carry To Crawl Physical Therapy + Wellness

Pelvic health services that gently support women in reconnecting with their bodies that improves function and confidence from the inside out.

Carry To Crawl Physical Therapy + Wellness

Support through pregnancy, birth and beyond - offering emotional and physical support and evidence-based care every step of the way.

Carry To Crawl Physical Therapy + Wellness

A holistic, in-home postpartum assessment for both mama and baby - supporting healing, development and peace of mind during those tender early months.

I’m Dr. Jen

I’m the heart and hands behind Carry to Crawl Physical Therapy & Wellness.

As a passionate advocate for mothers and their little ones, I believe in offering personalized, whole-body care that nurtures both physical health and emotional well-being. With a background in pelvic health, pediatric therapy, and birth doula support, I’m here to provide a seamless, empowering experience for families.

Meet Dr. Jen | Founder of Carry To Crawl Physical Therapy + Wellness

Say hello

Let’s chat about what you need and how we can support healing and growth for you and your baby.

KIND WORDS

  • "I am so thankful and believe every appointment, every conversation, every suggestion was all to bring love and light to the moment my daughter was born."

    “I used Carry To Crawl during my pregnancy due to pubic bone pain and to prepare my body for labor and delivery. A thank you doesn’t seem like enough but I hope my birth story brings a level of gratitude and justification to the true gift you bring to others through your practice.”

    MEAGAN

  • “In a world where moms are made to feel bad about everything, Carry To Crawl was the complete opposite.”

    “Dr. Jen commended me for reaching out now instead of later for my son regarding the flat spot on his head. She taught me the reasons for his flat spot and what contributed.”

    LUCINDA

  • "Dr. Jen is an insightful, brilliant and patient practitioner - and my baby absolutely adores her!"

    “We reached out to Dr. Jen in a panic after our baby girl was diagnosed at her one-month pediatrician appointment with torticollis and a flat spot. As new parents, we didn’t know what that meant for her growth and development - and to say we were worried is an understatement. Luckily, we were connected with Dr. Jen and the stars aligned. Our daughter is thriving with physical therapy, and we are so grateful!”

    MEGHAN C.

Does this sound like you or your family?

𓇼 You’re pregnant and want to feel strong + supported.

𓇼 You’re juggling pelvic discomfort, leaks or core concerns.

𓇼 You want a provider who sees the whole you—not just one symptom or stage.

𓇼 Your baby is showing signs of tightness, delays or feeding difficulties, and you want gentle, expert support.

𓇼 You’re craving care that’s flexible, home-based, and truly personal - someone who’s in it with you.

If you nodded yes to any of these, you’re in the right place.

Let’s nurture your next chapter - together.